Easy Baked Eggs

Oh hey there!

New recipe to share today!

easy baked eggs
I’ve been making this one for a while now. It’s a great way to change up your breakfast with some fresh veggies!

You need
You Need:
-3 Eggs
-Green Pepper diced
-Onion diced
-Shredded Cheese
-Tomatoes (I used fresh ones from my parents’ garden!)
-Fresh Basil
-Salt & Pepper to taste

One:
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Crack the eggs into a greased, oven-friendly baking dish.

Two:
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Sprinkle the salt and pepper, peppers, onion, basil, and cheese over the eggs.

Three:
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Bake in an oven heated to 450 degrees until the eggs are set (about 20 minutes). I can tell when they’re done by gently shaking the dish. If the eggs don’t jiggle they’re done!

Four:
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Cut up your tomatoes while the eggs are cooling, then turn the eggs out onto a plate. Top with the fresh tomatoes and enjoy!

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I especially love this breakfast because it’s easy to change it up depending on what veggies you like or have on hand! I add diced avocados to the mix quiet often! Happy cooking!

-The Whale

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Quinoa Kale Sriracha Patties

Hey, everyone!

New recipe today!

Kale Quinoa Sriracha Patties

Two things I’m obsessed with… quinoa and sriracha… and then… well kale is very good for you! Not that I don’t like kale. I don’t mind some in my salad from time to time… but obsessed? I wouldn’t go so far as to say that.
sriracha

Anyways, these are pretty simple to make. I like to think they’re pretty tasty as well!

You Need:
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-2 Cups of cooked Quinoa
-1.1/2 Cups of chopped Kale
-1 Egg
-1/4 Cup Sriracha Chili Sauce
-1/4 Cup Onion Chopped
-1/8 Cup Green Pepper (and or other veggies!)
-Olive Oil for cooking

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Mix the quinoa, kale, and other veggies in a bowl.

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Add the egg and sriracha!

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Form the mixture into patties. (I used about 1/4 Cup for each patty) Make sure you mold them firmly or they won’t stay together very well in the cooking process!
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Heat some olive oil in a skillet and cook each patty until browned. (a few minutes on each side). Remove the cooked patties to a plate with a paper towel to drain off any extra oil.

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Enjoy!

-The Whale